There are many benefits to dry body brushing. Dry brushing may cleanse and exfoliate the skin as well as stimulate the lymphatic system and circulation. It can also help to remove dirt, grime, oil, and excess moisture. Most people use it for cleaning their entire body. You can also use it on specific areas of your body, such as your arms and legs.
You can use different brushes depending on what you would like to clean. You can use the following tips to improve your skin and achieve great results. It is recommended that you take a shower before you do this, but you don’t have to. Dry body brushing is effective if done every day. It is good to brush each section of your body (arms, legs, abdomen, etc.)
with a different brush to achieve the best results. You can either ZERO WASTE HAIRCARE SET start at the top and move down or start from the bottom and work your way up. Brushing your skin is more effective when you use a soft-bristle brush rather than a firm-bristle brush. You can use a wet towel to help prevent the skin from becoming irritated.
Make sure to gently massage the area you are brushing. You can use your hands to massage your skin when you are brushing. Use a circular motion. Avoid rubbing your skin when you are doing this.